Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1

 

Adam Sinicki aka The Bioneer is dedicated to human performance: going beyond fitness and functionality to become super functional. He creates video essays focusing on functional training, brain training, productivity, the human body, and more.

Adam's Channel: https://www.youtube.com/@TheBioneer/

Instagram: https://www.instagram.com/thebioneer/

Website: https://www.thebioneer.com/

 
PodcastTom MerrickMovement, gymnastics, flexibility, rehabComment