Resources

Emmet Louis joins the Hot Seat to talk about all things flexibility, delving deep into how to go about training it

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David McGettigan joins the Hot Seat to talk about overcoming pain and restoring the bodies ability to move freely

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Rhys McClenaghan joins the Hot Seat to talk about becoming a world-class gymnast and what it takes to get there.

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Morgan Moroney joins the Hot Seat to talk about being a national gymnast, handstands and more.

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Erdi Babili aka Learning To Human joins the Hot Seat to talk about flexibility, coaching and more.

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Adam Sinicki aka The Bioneer joins Tom for the first ever episode of the Hot Seat Podcast

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