60 Minute Active Flexibility Routine *500k Subscriber Special*
WE MADE IT!
This routine has a slightly different focus to the other follow along routines I have created before as it is the longest one I have created. It is a full-body active flexibility routine which helps strengthen as well as stretch.
You can download a free PDF sheet summarising the routine if you need an offline reminder, just click the button below.
or just watch the full follow along routine on YouTube.